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Depends on your eating habits and exercise. I am in a strict lean meat and certain veggies to jump start my metabolism and have lost 22 lbs in 6 weeks. After week 2 my personal trainer has incorporated foods like I have 2 carb days a week where I can have good carbs fir breakfast and lunch like oatmeal. It's working for me…
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Hi! I am 47 year old woman with 2 grown kids and a 22 month old granddaughter. I travel 100% of the time for work and have put my career ahead of myself including my eating habits and health. I have been working with a personal trainer for 6 weeks now. And have lost 22 lbs so far. My struggle is my eating habits. She had…
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I am a 47 year old mom of 2 grown kids. I also have put my career ahead of my weight and health. I have been seeing a personal trainer for 6 weeks now and am eating healthy and exercising 7 days a week or at least 6 days. Have lost 22 lbs so far.
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Hi! My name is Linda and have been eating healthy and working out twice a week with a personal trainer to keep me on track. Have lost 22 lbs so far. Having additional motivation is always a plus especially since I travel 100% of the time for work. Please add me
