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Day 5. Wt 174.5. Fell off wagon yesterday. Ate fried oreo at work they were trying out different snack foods. Any ideas on easy sweet fixes
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Day three Didn't add sugar to anything had strawberries tonight I realize fruits do have natural sugars but don't think I can give those up My wt today 174
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Just found challenge. I'm in. 8/10 M:0 Lns:1 Ugh. I had company
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Most fruits have high naturally occurring sugars
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My evenings are tough. I get munchies. I have some downloads I will share. Good luck to all. We can do this
