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Food
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No I don't why everyday and yes I use a good scale
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Thanks guys Ik I am pretty strict with calories so they are normally always about 1150 or 1200. The only problem I can think of is some meds I am on. I have been on steroids for 3 years now for leukemia I had and steroids makes people gain weight so I think it is making it hard for me to lose
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Yes I weigh first thing in the morning after going to the bathroom and I weigh naked so I don't have to worry about what clothes I have one
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Yes I log everything I eat and it's normally around 1100 calories aday
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Add me everyone
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Problem more of my problem is the steroid my doctor put me on 2 yrs ago
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So many awesome great to see
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Perfect thanks!!!
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Wow 215 to 33 calories that's awesome thanks for the info I am hoping I can find something I like I have always loved the smell of coffee but can't ever fine one I like so I thought maybe I would try to ad creamer or Splenda to a cup of joe
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I was thrown into menopause at age 29 from chemo and since then my belly fat is terriable blah... Good luck
