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This past week was somewhat of a challenge, but made myself workout daily…. Mon - chest, back & arms/50 mins Tues - Leslie Sansone 3 mile Fat Burning Walk/36 mins Wed – energize cardio & chisel abs/50mins Thurs – Legs & shoulders/50 mins Friday – Kickboxing & Stretching /50 mins Sat - Leslie Sansone 5 mile Fat Burning…
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Here is my weekly check-in, I hope that everyone is doing well! :) Mon 1/11 - High Intensity Workouts/Chest, Back & Arms Workout - 60 mins Tue 1/12- High Intensity Workouts/Energize Cardio/Chisel Abs - 60 mins Wed 1/13 - Cardio HIIt Workout/Butt, Thighs, Abs Thurs 1/14 -30 minute Full-Body Workout (Popsugar) Fri 1/15 - 40…
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Whew what a week..... Thurs - rest day Friday - 40 mins of walking Water drinking was met for Monday - Friday
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So started working out/Terrafit High Intensity Workouts.... Monday - chest, back & arms/50mins, Tues - energize cardio/30mins, Today - HIIT cardio & abs/30mins
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Thanks for creating this challenge, I would like to join. Need the accountability and since I am new to participating in MyfitnessPal challenges any advice is appreciated! :)
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Would you please add me to the wait list as well.