MeganPecans Member

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  • No one should try to eat only 500 calories a day. That would be starvation. I would subtract 250-500 from the calories you are averaging daily.
    in Calorie deficit and macro help! Comment by MeganPecans May 2016
  • I play the same few songs and I mostly just run a mile 5 times a week along with watching calorie intake. But my songs are Collard Greens, BBHMM by Rihanna, and Twist my Fingaz by YG. Rap gets me pumped for a run lol.
    in What music do you listen to when you're working out? Comment by MeganPecans November 2015
  • Will you lose your belly? Yes. Did you miss your opportunity for abs? Hard to tell. Sounds like you are doing amazing workout wise and if you keep it up you will find out your answer. The most important thing is that your body can look great without abs by working out as some people's genes make it easier or near…
    in Ab advice Comment by MeganPecans November 2015
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