adelgrenfam Member

Replies

  • I'm also brand-new to MFP. At 58 years old, I'm def post menopausal! I'm looking for any kind of help/support with toning and strengthening, as well as shedding the extra 15-20 pounds that have crept on over the past few years. I want my "golden years" to be as active and healthy as possible, and that means changing some…
    in new to MFP Comment by adelgrenfam November 2015
  • OK, so I'm 58 years old, 5' tall, and the heaviest I've ever been at 125 pounds. I want to lost at least 15 pounds, and develop healthier eating habits (even though I can leave sugary sweets alone, I'm a carb junkie). The scales have been creeping up for too long... time to get myself under control!
    in women with 20lb approx to loose.. Comment by adelgrenfam November 2015
Avatar