korrika Member

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  • I started on the 1st of this month too! I'm honestly surprised at how tough it's been... I just did 10 weeks with a personal trainer and dropped 3% body fat and Jillian is tough! I'm using 5lbs for some of the exercises and 10lbs for others. I'm trying to do it every day in addition to other less intense exercise (e.g.…
    in 30 day shred buddies? Comment by korrika May 2016
  • There are a bunch of videos on youtube that can be followed using only your own body weight or hand weights. I'm doing Jillian Michael's 30 Day Shred right now using 5lb and 10lb weights. I also have a 25lb kettle bell that I do swings with. I just completed 10 weeks with a personal trainer, dropped 3% body fat and Jillian…
    in Strength Training at home? Comment by korrika May 2016
  • Hey! I'm 5'4" as well and I'm currently hovering around 129lbs. Hoping to get down to 115-118lbs! I've been on MFP before but am recommitting now. Feel free to add me!
    in Looking for new buddies please! Comment by korrika May 2016
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