Replies
-
Height: 5'6 Start weight (10th Nov): 77kg Goal weight (by end of month): 75kg or less 74kg or less Weigh-ins (every Friday, plus the last day of the month): 10th Nov: 77kg 13th Nov: 75.4kg 20th Nov: 27th Nov: 30th Nov: Loss/gain for the week: -1.6 kg Loss/gain for the month so far: -1.6 kg Struggles/victories for the week:…
-
Alright so... I'm late, but I figure I may as well join for the rest of November! It'll help keep me on track. Height: 5'6 Start weight (10th Nov): 77kg Goal weight: 75kg or less Weigh-ins (every Friday, plus the last day of the month): 13th Nov: 20th Nov: 27th Nov: 30th Nov: Loss/gain for the week: Loss/gain for the month…
