We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I don't have cheat days, but I do have maintenance days. It's good practice for when I hit my goal weight, and it means I can go out and have a couple of drinks with friends every so often. I don't have any trouble getting back on my 1,200 cal diet the next day, in fact it only motivates me, but YMMV.
