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Me too
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Same here- not sure where to start.
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Same here... holidays were rough. I need to take off weight and maintain
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Small steps. My short term goal is 30 minutes of moderate exercise- long term is to get to and maintain a good weight. Trying for consistency.
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I've been doing this for a year... plateau since October and need to get back in gear. It's tough but I ate well and walked 5 miles today...