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Hi, Iam new here.Would love to make friends.Feel free to add me.
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Hi, I had the same problem few years back.This is what I did to overcome weight due to water retention- Consume lesser calories for dinner.Like they say have breakfast like king and dinner like pauper:-)Give at least 2-3 hrs gap between your dinner and when you go to bed. Do exercises that really make you sweat.Switch off…
