deannaclifton

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I’m in!

in Water reduces hunger. Daily water challenge Comment by deannaclifton October 2017
I started this today!

in Walk 20 mins everyday regardless of other workout Comment by deannaclifton October 2017
I’m in. 58 y o. Been eating keto 2+ years. Lost 40# first 6 months, kept off until past couple months when I’ve slipped and regained 15#. Want to lose that 15# again before the end of 2017 and keep going in 2018. After this first 15#, I need to lose 40# more.

in Let's do this together >50yrs old lots to lose Comment by deannaclifton October 2017
Team B

in Challenge competition to motivate weight loss during holidays (15 or 20 pounds) Comment by deannaclifton October 2017
Name: Dee Age: 58 Height:5'3" Start Weight (October 29th): 180 Goal Weight (December 24th): 165 Weigh-ins: 29th October: 180 5th November: 12th November: 19th November: 26th November: 3rd December: 10th December: 17th December: 24th December: Weight -/+ this week: Weight -/+ since start of challenge: Successes / struggles…

in October 21st - Christmas Challenge Comment by deannaclifton October 2017
Late starter here- walked 3 days 1 1/2 miles each day on treadmill last week, walked 1 1/2 miles Monday 10/9, 1 3/4 miles Tuesday 10/10, 2 miles (so far) Wednesday 10/11.

in November 2015 Walking Challenge Comment by deannaclifton November 2015