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I'm on the depo shot, haven't gained a pound on it. It's also easy to lose the weight as long as I stay within my calories. It does however make you want to eat more junk though.
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I have lost quite a bit of weight this year, but gave up on it for a couple of months. I just found mfp and it made me want to continue on to my goal. My point being a few bad days are not the end of the world. Climb back on the wagon and keep going. You're gonna get there!