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Thanks everyone for all the help. I'm done working and am super tired. Have to be up at 6 to get my babies up for school. Good night
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My doc is going to order several tests because something isn't right
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No just one 8oz glass and unsweetened tea
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Yes what can I do differently. ?
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It's a challenge for me to get to or over the calories it's frustrating . I had to force myself to eat eat eat to make it one day last week and it was the worst feeling and it hurt like the food was stuck and not going down. But my sister in law was so proud of me. She k ows my struggle. All she dose is EAT JUNK AND SUGER…
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I didn't log over the weekend. Was so busy with my two older kids being dancers in a sweet 16 and running here ad there... i only eat once a day maybe twice. I have been trying really hard to eat in the mornings but it's hard for me.
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And I don't gain nor do I loose.......
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No i don't diet I eat pretty healthy. Don't eat junk. I only can Handel one small piece of chocolate when it's that time of the month. I don't drink anything . I'm never thirsty and when I try to force anything I feel nauseous but never ever get sick.
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Nope. Last 3 days all I ate was a small side salad with two strips grilled chicken and ranch dressing. Small cup of coffee one small scoop suger and one small scoop creamer and one 8oz glass of tea. So please tell me how I am going over the calories. ????
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Trust me I don't eat much .. i have been logging my food on here for 10 days and it won't give me a change because I'm not hitting the goal of 1250 calories . Some days I'm only at 400...