clsmorton Member

Yum!

Personally, I haven't tried it but after it was suggested to me I read about it and spoke to a nutritionist who has researched it and the benefits are well worth it. He also stated you have to drink a lot of water afterwards for protection of esophagus and tooth enamel. I was curious if anyone here had tried it..I also put…

Drink two teaspoons daily mixed in half cup of water, the health benefits are well worth it! Google benefits of Apple Cider Vinegar.

You can do this! Your already past the first step!