YAJ3507 Member

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  • I have an Alta HR and really like it. I like using the Charge 2 for workouts, mostly because I can manually stop and start it using the button. But I wear the Alta every day. It's smaller and more discreet than the Charge.
    in Activity Tracker Owners - Post Here! Comment by YAJ3507 January 2018
  • The interview was with Oprah Winfrey on Super Soul Sunday. You can listen to the podcast version if you don't have OWN. I love Oprah. :smile:
    in Dealing with Guilt Comment by YAJ3507 January 2018
  • Week 1 Start Weight: 215 Challenge Goal Weight:190 Weigh-in #1: 215 A positive thought I had this week was: Focus on the moment. A healthy snack/meal I chose this week was:Stuffed peppers with ground turkey My most effective workout this week was: Zumba!
    in Winter 2018 - Weigh-in #1 - Monday, January 8th Comment by YAJ3507 January 2018
  • I had the same issue - I went out last night and had a few beers. But I ate well all day and had a light dinner so at the end of the day I felt good. Usually if I slip like that I just throw in the towel for the day, so I consider it a victory! I heard an interview recently with Geneen Roth and she said focus on what you…
    in Dealing with Guilt Comment by YAJ3507 January 2018
  • Today I feel / am feeling / felt: tired but dedicated to change I feel / am feeling / felt this way because… I didn't get enough sleep but I am still acting towards positive change.
    in Winter 2018 - Week 2 Challenge - Feel Out Loud Comment by YAJ3507 January 2018
  • Here is my Fitbit link! https://www.fitbit.com/user/3QZTS9
    in Activity Tracker Owners - Post Here! Comment by YAJ3507 January 2018
  • Good question! For my purposes, I don't think it's worth it. But for real athletes or very active people it could probably provide a lot of guidance and insight.
    in Activity Tracker Owners - Post Here! Comment by YAJ3507 January 2018
  • I'm a Fitbit user! I have a Charge HR I wear at home and at the gym. I have a Fitbit Aria HR I wear at work and a Zip I tuck into my clothing for more formal occasions when I don't want to have one on my wrist. I'm always covered. :smile: My username is jyo3507 (Jennifer Y.)
    in Activity Tracker Owners - Post Here! Comment by YAJ3507 January 2018
  • Name: Jen Occupation: University Administrator Age: 38 Height: 5'5" Starting Weight: Around 212, but I didn't weigh myself this morning! Challenge Goal Weight: 190 Ultimate Goal Weight: 130 What are your goals while participating in this group? Log consistently, stay in my calorie range/no bingeing, hit my water goal every…
    in Winter 2018 - Introductions Comment by YAJ3507 January 2018
  • Hi! Almost 37, lost 70 pounds 3 years ago, gained 25 back, now my goal is to lose 70 more pounds. Definitely having a hard time motivating myself to eat well.
    in Ladies in their 30s with similar goals who want support Comment by YAJ3507 October 2016
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