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Great advice. Thanks.
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I have done it a few times. It does leave you "feeling" less bloated and can be a fast way to clear your colon. Usually not dangerous uless you have kidney issues. The whole point is that the salt pulls extra fluid into the GI system and flushes it through. There are more gentle methods to do this. Belly bloating can often…
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Thank you!
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:)
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Yeah. I'm going to download an app that has restaurant calories lists. Thanks for the fast responses!