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Hi Sharon, I am newly diagnosed as diabetic. I have refused meds and testing blood sugars for now as I have other more pressing health issues. My Dr sent me here to keep a food journal for a month. I agree MFP could add more tools and be more user friendly.
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Thank you folks for the welcome. Several years ago I spent some time on Sparkpeople and the tools were helpful. I look forward to my time here.
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Queenliz99, thanks for the link and speedy reply ;)
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Hi first day here. A small handful of walnuts 1/2 hr b4 dinner will kill the urge of overeating. Hmmm good advice 4 me too!