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Name: Tiffany Age: 31 Height: 5'6 Start Weight (July 1): 176 Goal Weight (August 1): 167 Weigh-ins (week of...): July 1: 176 July 8: 173 July 15: July 22: July 29: August 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: stepping up my workouts, incorporated some HIIT cardio workouts this week.…
