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Has anyone tried fasting? My yo-yo eating is getting the best of me lately. Have read list of studies on it but looking for people who have tried is also. :-)
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Add me! Just restarting MFP need all the encouragement I can get! :-)
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WV
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Hope so! It's kinda scary! quote="doridecker;34652189"]Hey, let's do this! I totally know what it's like to lose weight on your own. It can be hard sometimes but when you're doing it for yourself with yourself alone, you learn to love yourself so much more.[/quote]
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Feel free to add me! :-)
