ElizabethAN2017 Member

Round 35 - My Third Round :) Stats - 5'1", 50 SW - 181 R35SW - 140.2 R35GW - 138 GW - 115-100 Day/Weight/Comment R35SW - 140.2 03/19 - 139.4 03/20 - 03/21 - 03/22 - 03/23 - 03/24 - 03/25 - 03/26 - 03/27 - 03/28 -

Thanks :) I now have 25.2 to 40.2 to get to my goal range :) I hope you had a chance to go for your walk and congrats on reaching your new low :)

Thanks and likewise :)

Please do stay, as you can help inspire us :) Congrats on your loss :)

Round 35 - My Third Round :) Stats - 5'1", 50 SW - 181 R33SW - 149.8 R34SW - 145.2 R35SW - 140.2 R35GW - 138 GW - 115-100 Day/Weight/Comment R35SW - 140.2 03/19 - 03/20 - 03/21 - 03/22 - 03/23 - 03/24 - 03/25 - 03/26 - 03/27 - 03/28 -

Second Round :) Stats - 5'1", 50 SW - 181 R33SW - 149.8 R34SW - 145.2 R34GW - 143 GW - 115-100 Day/Weight/Comment R34SW - 145.2 03/09 - 144.6 03/10 - 144.4 03/11 - 143.6 03/12 - 143.4 03/13 - 142.6 03/14 - 143 03/15 - 144.6 03/16 - 143.4 03/17 - 141.8 03/18 - 140.2

You are best to go through your doctor and pharmacist. That is what I did when I had my thyroid entirely ablated (killed off with radiation). Best wishes to you. Ps. And make sure you have periodic bloodwork, in case other things may be off (D3, B12, etc) and you may be inadvertantly blaming it on the thyroid levels, when…

If you go to the scooby's calculator at the bottom it will give you a suggested meal plan for a day. You can play around with it to get more ideas. From there you can look for menu ideas and recipes - I use pinterest mainly. http://scoobysworkshop.com/accurate-calorie-calculator/ Also, if you go to the blog section of MFP,…

Congrats on reaching your goal range !!

You skipped March 15th (today is March 17th ... It isn't the 18th yet anywhere in the world). Previously, I sent you a pm but you must not have read it. Congrats on your success so far :)

Second Round :) Stats - 5'1", 50 SW - 181 R33SW - 149.8 R34SW - 145.2 R34GW - 143 GW - 115-100 Day/Weight/Comment R34SW - 145.2 03/09 - 144.6 03/10 - 144.4 03/11 - 143.6 03/12 - 143.4 03/13 - 142.6 03/14 - 143 - Last night, I ate late plus had salted fish :) (Didn't go over cals) 03/15 - 144.6 - Last night, I ate a bunch…

Do you know what your maintenance calories are for your goal weight? Maybe try inputting them and eating your goal maintenance calories and see how you make out. You should still lose slowly but perhaps the extra calories would help. Best wishes to you as you continue your journey :)

Second Round :) Stats - 5'1", 50 SW - 181 R33SW - 149.8 R34SW - 145.2 R34GW - 143 GW - 115-100 Day/Weight/Comment R34SW - 145.2 03/09 - 144.6 03/10 - 144.4 03/11 - 143.6 03/12 - 143.4 03/13 - 142.6 03/14 - 143 - Last night, I ate late plus had salted fish :) (Didn't go over cals) 03/15 - 144.6 - Last night, I ate a bunch…

You can do this :) Please feel free to add me - I am in NewBrunswick. Best wishes for your successful journey.

If for whatever reason you don't want to consume aspartame, sucralose or splenda, you could always try Zevia - it is made with stevia. Maybe if you have an issue with one of the other sweeteners, you may be able to use stevia. If you don't have an issue with any of them, I would probably suggest that you just continue with…

This is a copy and paste of when they introduced the Woo option by MFP staff member Nova (a lot of people use it more as an astonishment versus the negative intention MFP had). As mentioned it was something the MFP members voted on ... : NovaNova MFP Staff June 26, 2017 5:50PM edited January 13 in MFP News & Announcements…

Second Round :) Stats - 5'1", 50 SW - 181 R33SW - 149.8 R34SW - 145.2 R34GW - 143 GW - 115-100 Day/Weight/Comment R34SW - 145.2 03/09 - 144.6 03/10 - 144.4 03/11 - 143.6 03/12 - 143.4 03/13 - 142.6 03/14 - 143 - ate late plus had salted fish :) 03/15 03/16 03/17 03/18

I did go through this in the past. Do you have someone professional you are talking with? They should be able to help you work through this time in your life and also connect you with someone who can help specifically with your nutrition, etc. When I had issues, I used this drink (I preferred the peach and orange) ...…

I would also like to join please. I will be 51 this summer. I had over 50 to lose and now have between 27.6 to 42.6 lbs to go to be in my goal range.

Second Round :) Stats - 5'1", 50 SW - 181 R33SW - 149.8 R34SW - 145.2 R34GW - 143 GW - 115-100 Day/Weight/Comment R34SW - 145.2 03/09 - 144.6 03/10 - 144.4 03/11 - 143.6 03/12 - 143.4 03/13 - 142.6 03/14 03/15 03/16 03/17 03/18

I do keto, IF and also count calories. So far this WOE has been the only way that has worked for me to successfully lose weight and manage my blood sugars, insulin resistance and chronic pain, especially since surgeries and radiation. I haven't actually tried eating over my calories to see if I would still end up losing…

Second Round :) Stats - 5'1", 50 SW - 181 R33SW - 149.8 R34SW - 145.2 R34GW - 143 GW - 115-100 Day/Weight/Comment R34SW - 145.2 03/09 - 144.6 03/10 - 144.4 03/11 - 143.6 03/12 - 143.4 03/13 03/14 03/15 03/16 03/17 03/18

New Brunswick

Second Round :) Stats - 5'1", 50 SW - 181 R33SW - 149.8 R34SW - 145.2 R34GW - 143 GW - 115-100 Day/Weight/Comment 03/09 - 144.6 03/10 - 144.4 03/11 - 143.6 03/12 03/13 03/14 03/15 03/16 03/17 03/18

Second Round :) Stats - 5'1", 50 SW - 181 R33SW - 149.8 R34SW - 145.2 R34GW - 143 GW - 115-100 Day/Weight/Comment 03/09 - 144.6 03/10 - 144.4 03/11 03/12 03/13 03/14 03/15 03/16 03/17 03/18

Second Round :) Stats - 5'1", 50 SW - 181 R33SW - 149.8 R34SW - 145.2 R34GW - 143 GW - 115-100 Day/Weight/Comment 03/09 - 144.6 03/10 03/11 03/12 03/13 03/14 03/15 03/16 03/17 03/18

The Walmart in my area of Canada carries Green Giant Riced Cauliflower in the frozen food section for $3.47 for 340 grams. Maybe check with your local Walmart if you're in the US. (Edit: lol, I see someone already mentioned this already - I didn't go through all of the comments. Hope you can find some in your area)

Second Round :) Stats - 5'1", 50 SW - 181 R33SW - 149.8 R34SW - 145.2 R34GW - 143 GW - 115-100 Day/Weight/Comment 03/09 03/10 03/11 03/12 03/13 03/14 03/15 03/16 03/17 03/18

First Round :) Stats - 5'1", 50 SW - 181 CW - 149.8 R33G - 147 GW - 115-105 Day/Weight/Comment 2/26 - 149.8 2/27 - 149.4 2/28 - 148.4 3/1 - 147.6 3/2 - 146.6 3/3 - 145.6 - ate twice my calories today :) 3/4- away from home - no scale - ate over twice my calories today :) 3/5 - 145.4 - surprised it went down at all 3/6 -…

I am down 35.6 and have between 30.4 and 45.4 more to go, to get to my goal weight range. Please feel free to add me. Best wishes for your successful weightloss journey :)