KirstenDinnie Member

Hi Rebecca :) seems like you've set some achievable goals! I'll help you if you help me?

I'm from South Africa and it is summer now so can you say "summer body goals!"?

You will find a lot of support on this app but I truly encourage you to find some support at home and even professionally as suggested above. I also used to have an eating disorder (binge eating) and getting professional help has really helped. Just know that it's ok to enjoy takeaways here and there! It's not the end of…

Did I manage to join in time? pleeeaasseee say yes?!

I don't usually listen to this artist but whenever I listen to Nicki Minaj rapping I feeling like such a badass lifting weights, squatting- the works! Also, Eminem... Enough said.

I'm game! I get lazy when I think no-one is watching but with you guys here to support maybe we can stop that! @KirstenDinnie

I think @PhoenyxRose you're right about allowing yourself to have a little of what you fancy. That never hurt anyone. It's difficult for me because I live with people who keep too many treats in the house! What could help in this situation is allowing yourself to have this treat but only when you're out of the house. So,…

It's never too late. Add me and we'll help keep each other on track! @KirstenDinnie

It makes this much harder when you don't have support at home... Can I find some here?