NailsnfitnesS Member

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  • Gr8 advice! Im cold -ALL.THE.TIME. Even after gaining all my weight I lost using this app. Health issues made me slip 100% off that track and now trying to recommit I saw this post. I got my iron levels checked and dr. said to actually cut back on iron because my levels are high. ….I wanted to see if anyone would supply…
  • Hey I just diagnosed with DDD in my l.lumbar :( I had it for TWO years and my dumb chiro's didn't tell me…so Im behind in my healing process and gained all my weight . Im 155 now from 135 2 years. I won't run-I am babying my back. Cant do dead lifts.. Now at the mercy anyones help who is willing. I am willing to do this.…
  • Im in the same boat :( I concur -that is good advice. I will try to apply it to myself :neutral:
  • I don't have any currently but would love a tea cup yorkie. Because they are the cutest upbeat little creatures and are like the stuffed teddy bears with raggy hair only alive. Little live brown teddy bears running around is how I see them things and ugh. But they are $$$$$ I ran into a lady who was walking hers and she…
  • I would love too but have issues. if any of you are interested in helping me out. I have created a post under the Motivation and support under the home tab
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