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That is great! Keep up whatever you are doing
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Good morning everyone! Get those weights in today! It's Week 1. I know turkey day is coming and it is difficult for those who are trying to change their life style. Focus on making great healthy choices all week. When T-Day come continue to make wise choices. Have what you want but have portion sizes. Everything is good in…
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I'm IN, I'm Loretta Great challenge through the holiday season. Start weight: 207 Goal weight: 200 (or less) Week 1 - 11/20 - Week 2 - 11/27 - Week 3 - 12/4 - Week 4 - 12/11 - Week 5 - 12/18 - Week 6 - 12/25 - Week 7 - 1/1 - Loss/Gain for the week: Loss/Gain for the challenge: Non-scale victory (NSV) for the week: Anyone…
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Hi! Feel free to friend me. The struggle to weight loss and life style changes can be hard. Having fun MFP friends seems to be a key.
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Thanks Tbowz75. Being a mom has made it a bit more challenging. I put everyone else first. But what good is that if it isn't the best me? Just do everything half heartedly because I'm too tired.
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Thank you Clairew931.
