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Oh and GOOOO TEAM!
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Weight done
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Im not built for jumping
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Too soon?
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If you need a guy north of the border you can add me EHH!
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Damnit I was ready to celebrate with ice cream
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its a holliday this week? missed that memo
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weigh in Done! think my starting weight was off 1 lb so looks like I did better than I really did. love my new scale with .1lb increments
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two sugars with coffee
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I hope your drinking a smoothie while you read this. Pretty sure your old enough to know you can switch for long term eating goal anytime. Remember -All food turns into a smoothy once you swallow!
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The hardest part of a diet is getting started so what ever gets you going and motivated is really important even if it isn't the best way ... just my thoughts... so drink those smoothies:)
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Sorry haven't been watching the daily stuff to much... im here for the big weigh in part. but Ill go in tomorrow and fudge the stuff I missed. its winter here so walking isn't a big part of my life or job
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I thought I posted something here... ? well not here but earlier. Guess I didn't hit post. started creatine its not good for scale numbers ( holds water) but it sure helps for strength and endurance if you have never tried it
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Had to buy a new scale for a second opinion. my old scale said I gained and the new scale said I lost. Im now in a relationship with new scale- it appreciates me:)
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Ill guess 1000 steps, my job has lots of driving. 10 cups water. If I could count coffee I would dbl that lo
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You should be called: Proguy You are from (Timezone): Mountain Your weigh in day:Sunday Favorite exercise: Running stairs, Spin in the winter Favorite healthy food: Apples Struggling Areas (night snacking/lack of motivation/ junk food etc):Night snacking Do you want to be the team motivator? (Yes/No): Do I get a Tshirt?…
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Would love to join. I just clicked link to join.
