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hopepowell Member

• Activity
• Posts2
• Replies10

Replies

• I weigh myself every day!! It is a great way to monitor how food is impacting your goals.

  in How often do you weight yourself? Comment by hopepowell July 2017
• Have you thought about ending your eating day early?

  in Alternative to weight loss surgery? Comment by hopepowell July 2017
• I love everyone sense of humor-- I definitely need that on this journey!!

  in Looking forward not backwards Comment by hopepowell July 2017
• I have tried unsuccessful to starve myself thin..---no success.. I am Week #2 of the Ketogenic diet and I can say it is something that I can do long term.

  in Lost 5 lbs in five or six days Comment by hopepowell November 2015
• I weigh in daily... In the morning and right before bed.. It works best for me.

  in How often do you weigh in? Comment by hopepowell November 2015
• Request sent!!

  in New friends Comment by hopepowell November 2015
• Hi!!! My name is Hope!! Today is my 2nd day!! I would love motivation and motivate others!! Please add me on this journey!

  in Add me! Let's be friends! Need friends! Comment by hopepowell November 2015
• My name is Hope. I think that is a reasonable goal!! Good luck to us both!!

  in 50 pounds in 4 months! Need friends for motivation Comment by hopepowell November 2015
• How long have you been doing it?

  in Need help with low carb or Keto Comment by hopepowell November 2015
• Hi!!! I just started the keto diet yesterday!!! My husband has been doing it for 2 weeks with 10 pounds down.

  in Need help with low carb or Keto Comment by hopepowell November 2015