emzilou83

Can i join?

in JANUARY STEP CHALLENGE Comment by emzilou83 January 2016

Is it too late to join?

in Let Yourself Transform! - an 11 week weight loss challenge Comment by emzilou83 January 2016

Thanks guys. Still trying to stay well behaved. Its the same cycle- have a good start to weight loss, get cold/flu etc which can last weeks for me, then i comfort eat to aid my recovery and end up being heavier than when i started. Motivation drops to nothing. Really didnt want that to happen again so have been trying so…

in Help needed Comment by emzilou83 December 2015

Thanks all :)

in Desert recipes please Comment by emzilou83 November 2015

We make pizzas with warbies thins as the base, as they are small thry dont need a lot of toppings. Also make kebabs with marinated chicken, roast peppers and mushroom and onions and salad in pitta breads. We have also just taken to carrot chips, make in the same way as chips but using carrots. Hope this helps

in Need clean eating recipes Comment by emzilou83 November 2015

Hi I'm up north. Just finished day 2! :#

in Newbie from UK looking for friendly support! Comment by emzilou83 November 2015

emzilou83 Member

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