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You look awesome! I hope you're proud of yourself :)
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Wow, you look great! Your tattoos are lovely too!
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My new work trousers are feeling baggy now!
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Starting weight :180 Current weight :168 February's goal :163 Ultimate goal :145 Well stuck where I am already! At least I'm maintaining though and it isn't creeping back.
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I like big portions and snacking! My parents taught me to always finish what's on my plate not leave left overs. Also I was ill for a couple years in my late teens where I needed weekly weighing and a controlled diet plan and never wanted to go back to that.
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I've been trying to get more calories from protein as I find they keep me fuller for longer and even if I feel like I could keep up with under eating to make a bigger calorie deficit I always make sure I eat enough otherwise I start wanting to eat everything in sight by the end of the day! I find by having a smaller lunch…
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Well done on losing that weight already! Good luck on the rest of your weight loss journey.
