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Hello there! Welcome to MFP. It looks to me that you and I are pretty similar. I am 28, 5'5 and weigh 245 lbs. I am happily married to my lovely wife and eager to get my weight loss journey on a roll. I am currently in search of a weight loss partner if you are interested. If not, it's all good :D. Congratulations on your…
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Wow monica!! Great weight loss. Eating habits is my biggest problem. I'll be honest, I got into a bad habit of getting fast food for lunch everyday. It's convenient, inexpensive, and there is a variety of hot food to choose from. But when I add it all up, the calories, the cost, the gas, it isn't worth it. Today I started…
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Oh my gosh, when you said emotional eater, I knew right away girl! I have the same problem. I have been learning some ways to help with that. As an emotional eater, you truly feel like you need to eat something, so if you can't fight the urge, you can eat something low in calories or drink a bunch of water, maybe add some…
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Hello DJones1220, I completely understand it sounds like we are on the same boat here. My highest weight ever was about 240 when I was in middle school (horrible), I ended up losing 60 pounds. Since then, I gained it all back when I became pregnant 6 years later. Then, I lost it again. Another 6 years later, I am in a new…
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Hello motivccess, Thanks for sharing that, it makes me want to get there even more. It seems so unobtainable because I have only noticed my numbers rise. I could only imagine how amazing it will feel. I have come to realize that I am the only person that can make myself change. It is my body, nobody elses. I control…
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Hey there BrikH23, One tip I read from another person on here is, when you go out to eat, get a to-go plate and put half of the meal in the to go box. Most meals at restaurants supply enough food for two meals or more, so taking away the temptation to over eat will help you gain control of how much you eat and still enjoy…
