zayneamer Member

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  • Yes please! :)
    in Comment here if you want more friends!! Comment by zayneamer December 2015
  • Yes, like everyone else says, fluctuation is pretty normal. In order to see if I'm reaching my goals or not, I weigh myself at the same time every day (in the morning, before I eat or drink anything, after I've gone to the bathroom). I don't log a change until I've been within .1 kg of the same weight for about a week. So…
    in Fluctuations Comment by zayneamer November 2015
  • You've got to have a piece. :) If you say you can't, it makes it harder to stick to your plan. I like to eat 80/20 - 80% of the time I eat super well, 20% of the time I have the cake. ;)
    in help please Comment by zayneamer November 2015
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