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I will follow your walking schedule! Let's see how it's gonna affect my weight-hopefully-lost
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congratulations! I love walking too! How long do you walk everyday?
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Indonesia
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I wish I knew walking is the best exercise that I can stick with
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God, I love Leslie Sansone. I think hers is the only video that I have been able to stick for a long time. It depends on your fitness level. I'm so out of shape, don't have many option. my plan after I finish Leslie Sansone is to try Slim in 6.
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@yarwell I'm around 280 lbs, 5'4. Even at 1600 cal/day I still feel very hungry. Most of the time I eat back my exercise calories. Some other time I exceed my calories limit. But it's still in the beginning of my attempt to lose weight. I hope I'm getting better in the next weeks and months. @hiker583 I only have small…
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I have 130 lbs to loose. please free to add me.
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Hi! Feel free to add me. I'm 270+ lbs in 5'4 frame, need to loose around 130+ to get to my normal weight. I hope I can achieve my goal in 3-5 years. With MFP community, we can do it together!
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Hi! I am a 34 year old female, 280 lbs and 5'4. I have about 130 lbs to lose. I could use motivation and support. Please add me. Thanks.
