judyannsews Member

Nice picture, Jeanette! I love family photos. Fred had his other cataract removed today. This was on the eye he inured 26 years ago. This one is bothering him a lot more. We decided to go back to eating the Trim Down Club way. It worked good before. The reason we decided to do it is that Fred's brother and his wife are…

Nutritionally, you would be better off to eat the nuts versus pretzels. Pretzels raise your blood sugar quickly and don't have much nutrional value.

I had a really nice day yesterday. Our annual Ladies tea at church in the afternoon. There were close to 200 there. They have a hostess at each table who decorates her table..it was really beautiful. Today is a sunny beautiful day. After we came one from church Fred started mowing the lawn. I am reading things on My…

Cute picture, Karla. Fred and I have been watching Anne I'd Green Gables. I love that story so much. I am doing good, icing my shoulder right now. David walked 75' this morning and 90' this afternoon. They plan on letting him go home on Thursday. I have stayed on my eating plan for a whole week!!

Ding ding! You win the prize, Janet! It was tilapia. PT is going good. It hurts like crazy but I am getting more range of motion. DAvid walked 9 ft with a walker today!

Pain is better as long as I don't do anything. I did cook a delicious dinner tonight. Sautéed tala pie with Cajun seasoning served with a salsa made of Champaign mangoes, cucumbers, chives avacado and lime juice. For sides I roasted butternut squash cubed and asapagus with balsamic vinegar infused with garlic. Very yummy…

I had a great day yesterday. For the first time in a long time, I feel really focused on losing weight. I also felt so good because I got to do three exercises at PT. they hurt but I was glad to finally do something myself. Of course when I went to bed last night, I was in agony. I finally took a Percocet d slept good. I…

I made it thru another day, eating correctly and even went for a sort walk. David moved from one hospital to another. When he tries to walk with a walker they have a wheelchair behind him. A therapist is in front of him helping him move his legs.

Wonderful News, Janet! I remember when Krista had to have those scans. Thankfully she is now cancer free. I have actually made it through one whole day eating basically Simply Filling. Yeah me! My goals for next week are KEEP ON KEEPIN ON! So please put me back on the list.

Hello ladies. I thought I would pop in for a minute. David spent 5days in ICU and then two days in a regular room. He had his last treatment yesterday morning and they moved him to a rehab facility yesterday afternoon. He is feeling very good just very weak. He is starting to get some reflexes back in his legs so that is…

Sorry I have been MIA..it has been a horrible week. David does have Guillian Barre Syndrome. He is still in ICU but no longer in the life support section. He had his third plasma treatment today and seems to be getting a little better. He will be in the hospital at least another week and then will have th go to a rehab…

I survived therapy. I really just lay there while she tortures me! Mostly just a massage. I haven't taken pain pills for two weeks now. I was awake all night so I think tomorrow night I will take one. I have to do therapy three times a week until May15 and then they will reevaluate. Our son has been very sick please…

I just heard I start pT tomorrow..oh boy, the fun begins.

Susie, sorry about your Sooners. I went for my PT evaluation and now waiting for insurance approval. I have no range of motion right now. The first six weeks of PT will just be passive..they will do all the moving for me.

Hello everyone. I am sitting here on this snowy day and decided to read through all the old posts since February. It was so sweet of you all to be concerned about me. I was carrying two big boxes in the basement and tripped over something. I launched across the room and crashed into the corner of the freezer with my…

I finally found this group again...you guys jump around like jack rabbits!! I have decided to try to just come here on my desktop computer. My IPAD doesn't seem to like My Fitness Pal discussions...maybe this will be better. All the schools around here are closed today...we are getting our beautiful Lake Effect snow...love…

It has been a very yucky day here today. Rain, drizzle and fog to be followed by a snow storm on Sunday. Still doing good food wise.

I could do without the quote feature on here! I keep hitting it accidentally. I did a scale hop yesterday. I am down 5.5 lbs. I have been trying to get up and move in the mornings. By afternoon my feet are killing me. Fred and I are both doing good on our eating plan.

Wow, our little community is really growing. I am Judy, retired with my husband, Fred. We have a daughter, son-in-law and two granddaughters who live next door to us here in Southwestern Michigan. Our son, his wife and two grandsons live in Pembroke Pines, Fl...just north of Miami. I sew, machine embroider, and quilt for…

Ok, I found you. I am doing this on my IPad and can't find how to Bookmark it. I am ready for the challenge. I started on Saturday. My goal is EAT REAL FOOD, MOSTLY VEGGIES AND LESS OS IT. I started to take my tree down today and just couldn't. It is so beautiful..maybe I will leave it up till Valentine's Day! I am going…

Trim Down Club is an online program, mostly low carb with emphasis in clean food.

Hello, it is long lost me..but there continues to be much more of me. I am sick of it. back to Trim Fown Club next week I like the diet and it was cheap.