csteixeira28 Member

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  • I'm in Vegas also looking for exercise partners for motivation & accountability! Anyone goto 24 hour fitness?
  • You need to be eating closer to 2000 calories daily for every day you are burning the additional 800-1200 calories in exercise. Your body is not getting enough fuel. Ensure you start the day with a protein heavy breakfast with a bit of carbs to set the best tone for your metabolism throughout the day. At this point it…
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