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I've been training for 3years non stop and I'm a huuuuge food fan. I weigh 56kgs and I feel fantastic.I've been working out for 1hour a day, 4days a week. Don't mess up your body by starving and trying weird methods. My only two rules are: 1. Burn more calories than you consume per day. 2. Moderation is key. If you took in…
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I've been training for three years non stop and I feel great :blush: I have amazing exercises if anyone is interested...and I'd love more motivation in return :smiley:
