KT4everFree Member

Track: Yes Calories: Under Exercise: Yes Went to the gym and under on calories. Woohoo!

Track: Yes Calories: Slightly under Exercise: Yes Feeling good, 1 day under the belt :)

Hi, I’ve been having a huge problem with my weight for the last few months. I’m determined to turn over a new leaf. I joined a gym and hired a trainer, met with her today and I feel good. December 1st, a new beginning. December Goals Gym 4x week Loose 10lbs Max 1400 calories Best to everyone!

I just posted info. Need help, gained a lot of weight. December I’m going to focus on eating well and exercise.

KT4everFree Saturday SW: 225

Start wt: 194 Goal wt: 189 May 31: 194 June 7: 193.4 June 14: June 21: June 28:

Start wt: 194 Goal wt: 189 May 31: 194 June 7: June 14: June 21: June 28: I need to get out of the 90’s!

Start wt: Goal wt: May 31: June 7: June 14: June 21: June 28:

May start wt:194.8 May Goal wt: 189.8 May 1: 194.8 May 8: 195. :/ fluctuation May 15: 193.6 :) after vacation yippee May 22: May 29:194 I’ll take it, very hard food month. June will be better

May start wt:194.8 May Goal wt: 189.8 May 1: 194.8 May 8: 195. :/ fluctuation May 15: 193.6 :) after vacation yippee May 22: May 29:

May start wt:194.8 May Goal wt: 189.8 May 1: 194.8 May 8: 195. :/ fluctuation May 15: May 22: May 29:

I'm in! May start wt:194.8 May Goal wt: 189.8 May 1: 194.8 May 8: May 15: May 22: May 29: This month is going to be difficult, vacation, birthdays, Memorial Day weekend company. But I would love to get out of the 90’s. Good luck everyone!

April start wt: 206.0 April Goal wt: 195.0 April 1: 206.0 April 8: 202.6 :) April 15: 199.4 B) April 22: 197.4 :# not sure if I’m going to make it but I’m happy April 29:194.6 Total for April: 11.4 It’s a beautiful thing :) :)

April start wt: 206.0 April Goal wt: 195.0 April 1: 206.0 April 8: 202.6 :) April 15: 199.4 B) April 22: 197.4 :# not sure if I’m going to make it but I’m happy April 29:

April start wt: 206.0 April Goal wt: 195.0 April 1: 206.0 April 8: 202.6 :) April 15: 199.4 B) April 22: April 29:

April start wt: 206.0 April Goal wt: 195.0 April 1: 206.0 April 8: 202.6 :) April 15: April 22: April 29:

]I’d like to join in! April start wt: 206.0 April Goal wt: 195.0 April 1: 206.0 April 8: April 15: April 22: April 29:

I’d like to join in! April start wt: April Goal wt: April 1: April 8: April 15: April 22: April 29:

Username: KatieWW Weigh in day: Saturday PW: 178 CW: 177.2

Username: KatieWW Weigh in day: Saturday PW: 178 CW: 178

Thursday post Track: yes Calories: perfect Exercise: no Water: 100oz +

Track:over Calories: over Exercise: no Wate: 130oz Ugh!

Tuesday post Track: yes Calories: on point Exercise: yes Water: 128 oz

Track- yes Calories: over,not if I include exercise Exercise: yes Water: 80ish oz

Sunday post Calories: even Exercise: yes Water: 120oz Track: yes

Saturday post Calories: a tiny bit over not including exercise calories, I don’t use those Track: yes Water: 100oz Exercise: yes

Username: KatieWW Weigh in day: Saturday PW: 174.2 CW: 178 I’m having such a hard time :'( tired and upset with myself

Monday daily post Track: yes Calories: under Exercise: no- to hot out Water: 84oz

Username: KatieWW Weigh in day: Saturday CW: 174.2 I keep chugging along, having a very hard time bouncing around 4lbs. Hope to break into the 160 mark by the end of July, but I think my body is good at current weight. The question is will the mind win out :| >:)

Username: KatieWW June week 5 Weigh in day: Saturday PW: 174.8 CW: 174.2