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Thank you for all your comments I eat a minimum of 1000 Cals a day when I say sweet I'm taking haribos and rhubarb and custards it's not often but when I hit that 3o'clock lul in the office example of my normal day diet is Breakfast 1wheatabix with 100mls of skimmed milk Lunch chicken breast cauli rice and broccoli Dinner…
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I'm from Leicester feel free to add need motivation