VHassink Member

Thanks and yes, I do have fairly killer biceps…80lb dogs vs squirrels/cats/other dogs!!

I know, I am trying. Thanks

I ate more calories yesterday…up 1 lb this morning. I can’t win.

I had peanut butter this morning.

I definitely have been heavy my whole life. I began Noom 3 months ago but prefer MFP. However I did learn a lot about my eating habits from Noom and realized I “graze” while I make meals so I stopped. I list 12 lbs then started going back and forth with a pound or so. After learning more and tracking macros I realized I…