skemes5 Member

Thank you for sharing! Yea i miss soda lol but I haven't had a sip and I'm proud of myself. I also see how poorly i used eat!! I am glad I'm doing this and it's more for a healthier lifestyle. Losing weight will be a great bonus!!

Lol yes i have to accept tha once in a while i will blow it too. Thank you for the advice

Thank you! Yes i finally figured out how to adjust things a bit. I've been adding my steps and exercise as well as decreasing the weekly goal. It was difficult trying to do the 1200 and now i see it wasn't right for me

I will friend request you if that's ok. I don't see how i can view your I don't see how I can view it. When I click on your name it says user is private. Would it be ok to friend request you?

Great idea! Thank you!!

Thank you!!

Thank you for the info!!

Yea I'm realizing that! Thank you for sharing and good luck on your continued journey :smile:

Yea I definitely changed it now that I see it isn't right for me :)

I just changed it to .5lbs and got more calories. Also i added exercise that I'm doing as well as including my steps that are calculated from my phone so all of this has helped a lot !

Thank you! I will be making a trip to go food shopping today to get more things

Next to the 1 pound per week it said "recommended" that was when i first put in all of my data. I now can change it to whatever I want.

I don't know about an over aggressive goal i put in my height 5ft and weight 130lbs and the goal weight i would like to be which is 115/120lbs and it gave me a recommended 1 pound per week. I now see that i can change that to .5lbs per week. Because as I said i am new to this app. I followed what it recommended, and now…

Thank you for the tips!!

Awesome! Thanks for the tips! I will try it!

Thank you all again! This has been very helpful. I really appreciate it!

I'm 130 pounds and would like to be 115/120 i would be happy with that. I'm only 5ft tall. Yes i will try to increase my protein with lean meats so i can feel more full. Carbs will be the death of me lol but i have to curb it. Thank you!

Very helpful!!thank you!!

I will definitely try that!! Thank you!!

Thank you! By guessing i mean finding the closest option to the food I'm eating. So far the two restaurants i eat from since I started this don't show or provide the nutritional values of their food (maison kayser) (untamed). I will try some of the options you suggested! Thank you again! Btw i love meat too!!

Thank you all for the advice!! If you have some food options that you can suggest it would be greatly appreciated. I don't really cook myself so a lot of my food is from outside. But i know there has to be health options. I usually cook dinner but breakfast and lunch is outside. I don't think I'm set to the two pounds a…

I just put in my current weight and height and did the recommended 1 pound a week. The number it came up with was 1,200. I am very very new to this and figuring things out along the way. Thank you for your advice!!