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ETMooney83 Member

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  • Some tips for at work - at your desk, do some of your tasks standing instead of sitting. - Drink more water, it could help with cravings - If you use a water fountain, go to one that's further away. - Use the stairs, walk the long way, park at the back of parking lot, etc. As for eating - start with portion control, it's…
  • Need some extra motivation and inspiration!! Help me out
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