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Thank you again everyone. this is really helpful. And I believe you must voice your crutches in life and recognize them outwardly to step over them. After reading all of your comments. I agree I would feel better blaming my weight gain on "lifes Happening" and I can see that it was just that making me feel better for the…
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Wow this is all awesome stuff. I joined a free fitness group in our community last week. It has two days of boot camp and one day a Zumba. I hurt all over and I was not able to keep up. But I loved it. I have a bum knee and ware a brace too. I know having this app is helping so much
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Thank you all especially tough loves out there very motivating ! I'm inspired.
