We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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simply logging everything will help. after a few days analyze where your calories come from and change up your diet. Its about changing how you live and making healthier choices. add me or hit me up if you need to talk, you arent in this alone
