golfne1vienna Member

Oriental Chicken - 8 servings 1.40 lb(s), Boneless Skinless Chicken Breast 1 lb(s), Chicken Thigh Skinless Boneless 2 onion, Onions, sweet, raw 2 clove, Garlic, raw 1.00 cup, Shredded Carrots 0.50 cup(s), Kikoman Teriyaki Sauce & Marinade Less Sodium 2 tbsp(s), Cornstarch 2 oz, Fresh Snow Peas 0.50 cup(s), Kikoman less…

sausage-onion-broccoli quiche serves 6 2 cup chopped, Broccoli, raw 6 large, Egg 0.50 cup, Kroger 2% 1 container (252 grams ea.), Pie Crust 1 lb(s), Mild Pork Sausage 3 cup, Sharp Cheddar, Shredded 1.50 cup, chopped, Onions, raw

Cauliflower & Cheese Patties - serves 4 1 large, Egg 0.50 teaspoon, Salt 3 tablespoon, Oil - Olive 2 cup, Cauliflower Rice (Plain) 0.50 cup, Sharp Cheddar, Shredded 0.25 cup(s), Signature Shredded Parmesan Cheese

Shrimp and onions 1 lb(s), Shrimps 0.50 onion, Onions, sweet, raw 2 tablespoon, Oil - Sesame 1 tbsp(s), Cornstarch 3 ounce, Original Teriyaki Sauce

Leeks and Carrots - serves 8 2 tbsp, Butter - Salted 1 tablespoon raw, Sugar 0.50 tsp, Spices, thyme, dried 0.50 tsp(s), Kosher Salt 0.12 tsp, Black Pepper - Ground 640.00 g, Leek 0.50 cup, Chicken Broth 4 medium, Carrots, raw

Spaghetti Squash & onion 1 onion, Onions, sweet, raw 1 Tablespoons, Salt 1 g, Pepper 3 lb. squash (whole), Spaghetti Squash 2 Tbsp, Sweet Cream Unsalted Butter 8 tablespoon, Oil - Olive

1 large, Egg 1 tsp(s), Italian Seasoning 0.12 teaspoon, Salt 0.25 tsp, Black Pepper - Ground 56 grams, Shredded Parmesan Cheese 2 container (4 cup (113 g) ea.), Organic Riced Cauliflower 1 serving hormel reduce sodium pepperoni 2 servings Kraft mozerella/parmasian cheese

Tuesday Chili 1 lb(s), Hot Sausage • 1 lb(s), Hot pork sausage • 2 large, Onions, raw • 1 tbsp, Butter - Unsalted • 1 tsp, Animal fat - Bacon grease • 40 oz., 90% Lean/ 10% Fat Ground Beef • 4 oz(s), 100% Natural Tomato Paste • 2 container (3 3/10 cup (63g) ea.), Tomato Puree • 2 container (3 1/2 cups ea.), Petite Diced…

southwest chicken - 6 servings 1 lb(s), Chicken, broilers or fryers, breast, meat only, cooked, roasted 1 large, Onions, raw 1 tbsp(s), Butter - Unsalted

tortilla's Eathealthy2live - La Banderita Fahita size

2 container (12 oz ea.), All-natural Regular Pork Sausage 3 large, Onions, raw 2 medium (approx 2-3/4" long, 2-1/2" dia), Peppers, sweet, red, raw 2 tbsp(s), Butter - Salted 87 oz, Tomato Sauce 58 oz(s), Tomato products, canned, puree, without salt added 1 dash, Spices, pepper, black 1 cup(s), Dark Chili Powder 80 oz., 90%…

Servings Cornbread - 16 Squash - 12 Chili - 36

Chili 2 container (12 oz ea.), All-natural Regular Pork Sausage 3 large, Onions, raw 2 medium (approx 2-3/4" long, 2-1/2" dia), Peppers, sweet, red, raw 2 tbsp(s), Butter - Salted 87 oz, Tomato Sauce 58 oz(s), Tomato products, canned, puree, without salt added 56 oz(s), Tomatoes, red, ripe, raw, year round average 1 dash,…

Spaghetti Squash with beef 2 cup(s), Onion Raw Chopped 1/2 Cup 1 tsp(s), Spices, basil, dried 1 tsp(s), Spices - Basil, fresh 1 tsp(s), Spices, thyme, dried 1 dash, Salt, table 1 dash, Spices - Pepper, black 1 cup(s), Parsley - Raw 10 cup, Squash - Winter, spaghetti, cooked, boiled, drained, or baked, without salt 2…

Cornbread 1 cup, Milk - Reduced fat, 2% milkfat 1 cup, Wheat flour, white, all-purpose, enriched, bleached 1 cup(s), Yellow Corn Meal ( Enriched and Degerminated) 1 egg, Large Egg - Generic 2 tsp(s), Baking Powder 0.50 tsp(s), Leavening agents, baking soda 0.50 tsp(s), Salt, table 4 tbsp(s), Buttermilk - From Saco Powder 4…