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where do you get one?
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where is a tanita scale?
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thank you!
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I'm 20, n work out almost everyday, and by reading the packages :) idk how else to
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I've been counting calories and it says about 1600 and I've been staying in that range
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well I'm a flyer in cheer. and I just feel as though losing a couple pounds is easier on my bases but it's hard or atleast losing fat
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I have been counting calories lately. it says I should eat about 1600. I'm 5'4 128/129. but I've legit stayed at this weight since like 3 years ago, give or take a couple pounds
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it is super hard for me to lose weight, I work out/run all the time but I don't lose anything and it's frustrating! any tips?
