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:) Hi! Mine's open, add me. Currently: Bodytype = Endomorph "Sedentary" because I go for major knee surgery next Wednesday Daily Calories: 1368 for minimum 2lbs weight loss/week Daily Macros: C: 137g (40%) F: 46g (30%) P: 103g (30%)
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@B2point0 When u get some free time, you should read this thread; give u some help on ur gainz