Replies
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I, too, have had a resurgence of snacking / grazing over the holiday season. I am trying to get myself out of the habit, but it is hard! At least the tempting foods are just about gone or have been removed from the house. Still, I find myself gravitating toward my husband's snack foods -- foods I don't even really like!…
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Name: Harper Age: 39 Height: 5'1 Total Weight lost: 50 pounds Time it took to lose: one year, four months How long in maintenance: eight months Maintenance weight range: 117 -122 Average weight recorded from May: 120 (goal) Average weight recorded from June: 119.2 Average weight recorded from July: 121 Average weight…
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Name: Harper Age: 39 Height: 5'1 Total Weight lost: 50 pounds Time it took to lose: one year, four months How long in maintenance: seven months Maintenance weight range: 117 -122 Average weight recorded from May: 120 (goal) Average weight recorded from June: 119.2 Average weight recorded from July: 121 Average weight…
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Me: 12 LNS: 6
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Name: Harper Age: 39 Height: 5'1 Total Weight lost: 50 pounds Time it took to lose: one year, four months How long in maintenance: seven months Maintenance weight range: 117 -122 Average weight recorded from May: 120 (goal) Average weight recorded from June: 119.2 Average weight recorded from July: 121 Average weight…
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Me: 9 LNS: 3
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Me: 9 LNS: 2 Had a late dinner tonight -- and, unfortunately, snacked immediately after.
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Name: Harper Age: 39 Height: 5'1 Total Weight lost: 50 pounds Time it took to lose: one year, four months How long in maintenance: four months Maintenance weight range: 117 -122 Average weight recorded from May: 120 (goal) Average weight recorded from June: 119.2 Average weight recorded from July: 121 Average weight…
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Me: 2 LNS: 1
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Me: 11 LNS: 19
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Name: Harper Age: 39 Height: 5'1 Total Weight lost: 50 pounds Time it took to lose: one year, four months How long in maintenance: four months Maintenance weight range: 117 -122 Average weight recorded from May: 120 (goal) Average weight recorded from June: 119.2 Average weight recorded from July: 121 Average weight…
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Me: 10 LNS: 18
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Me: 6 LNS: 16
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Me: 5 LNS: 16
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Me: 3 LNS: 15
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Me: 2 LNS: 15
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Me: 2 LNS: 14
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Me: 1 LNS: 14
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Hi all, I was part of this challenge a few months ago, and now I find I am slipping back into old patterns. Hope nobody minds if I join you - and join mid-month! Me: 1 LNS: 13
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Name: Harper Age: 39 Height: 5'1 Total Weight lost: 50 pounds Time it took to lose: one year, four months How long in maintenance: four months Maintenance weight range: 117 -122 Average weight recorded from May: 120 (goal) Average weight recorded from June: 119.2 Average weight recorded from July: 121 Average weight…
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Yes, Rachael! It is difficult for me to accept -- and a little overwhelming -- that I will have to continue to make weight management a focus for the rest of my life. At this time, my former unhealthy eating habits are emerging again, and I have to try to keep finding ways to stay motivated and disciplined. I have to…
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Name: Harper Age: 39 Height: 5'1 Total Weight lost: 50 pounds Time it took to lose: one year, four months How long in maintenance: four months Maintenance weight range: 117 -122 Average weight recorded from May: 120 (goal) Average weight recorded from June: 119.2 Average weight recorded from July: 121 Average weight…
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Name: Harper Age: 39 Height: 5'1 Total Weight lost: 50 pounds Time it took to lose: one year, four months How long in maintenance: four months Maintenance weight range: 117 -122 Average weight recorded from May: 120 (goal) Average weight recorded from June: 119.2 Average weight recorded from July: 121 Average weight…
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Name: Harper Age: 39 Height: 5'1 Total Weight lost: 50 pounds Time it took to lose: one year, four months How long in maintenance: four months Maintenance weight range: 117 -122 Average weight recorded from May: 120 (goal) Average weight recorded from June: 119.2 Average weight recorded from July: 121 Average weight…
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Name: Harper Age: 39 Height: 5'1 Total Weight lost: 50 pounds Time it took to lose: one year, four months How long in maintenance: four months Maintenance weight range: 117 -122 Average weight recorded from May: 120 (goal) Average weight recorded from June: 119.2 Average weight recorded from July: 121 Average weight…
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Hi! I was wondering if I could join your group. I've been in maintenance for a few months now, and I'm finding some of my not-so-helpful habits are emerging again. Name: Harper Age: 39 Height: 5'1 Total Weight lost: 50 pounds Time it took to lose: one year, four months How long in maintenance: four months Maintenance…
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ME: 6 LNS: 7
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Hi all - I'm late to join. Not a great month so far, but I can turn it around. I've just been doing too much snacking in general (day and night...). I am going to try to check in daily instead of every few days to keep myself accountable. Great job, Everyone! ME: 5 LNS: 6
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Me: 19 LNS: 10 Went on vacation. No LNS while away! Yay!
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Me: 12 LNS: 9 Well, I've done a lot of snacking this month, but I'll get through it. Thanks to all for being so inspiring!