Looks like it's about that time already:) If you have been taking a break from the challenge, now is a great time to get back into it. You can spend the final weeks of the challenge concentrating on your goals. Hope to see everyone post a little update on one of the boards this week just to let others know how they are…
Anyone else out there not getting enough sleep? This challenge is about making sleep a priority from April 15th through April 29th. There is so much research related to how important sleep is for our weight and for our overall physical and mental health. Let's spend two weeks practicing better sleep habits. Since we may…