cmverhey Member

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  • Water doesn't take away my hunger either. However, during moments where eating has become a habit (like eating chips by the tv), sipping from a bottle of water instead definitely helps me. Just not when I'm hungry!
    in Stop that snacking Comment by cmverhey April 2016
  • This is my go-to shakshuka recipe: http://www.kayotic.nl/blog/shakshuka Although here in Israel most restaurants serve it so I don't often make it at home. It's the perfect breakfast - keeps me full well past lunch!
    in OMG SHAKSHUKA!!!!! Comment by cmverhey April 2016
  • I've just eaten at maintenance for about over a month, because I also lacked motivation to continue (even though I'm not even quite yet at a healthy BMI). First I thought a week at maintenance would be enough, but only since a few days do I feel excited to keep going and see my body changing again.
    in On the homestretch but, lack motivation to continue Comment by cmverhey April 2016
  • Sugar free chewing gum helps me on car journeys.
    in DWE Comment by cmverhey April 2016
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