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I have been WFPBNO on and off for years. Only minimally processed, oil and sugar free plants. Each time I get better at it- this time feels really great and likely for good. Down 25 lbs so far in a few months! One website that I found which helped me realize that eating this way can be fun, creative, and cheap is…
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First post ever on mfp, have been using it to track for three months. I KNOW I have been successful moving slowly and steadily toward my fitness goal, but thanks to PMS and a weekend at a casino, I look bigger and more bloated than day one. I have been miserable to my poor, loving husband who has been so supportive of my…
