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Weird. I think I'm following now.... I'm not sure what else I might have changed, besides my weight (it's going down) and activity level. But perhaps you're right, something may have changed. As for UA, I'm not sure why it's underreporting. I have the same weight (lbs) and height (ft"in') set as on MFP. It's probably…
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I suppose that I had misunderstood the MFP activity level. I changed it down to sedentary, since most of the day I am at a desk. I log my workouts. I suppose this might make more sense... Anyhow, here's what it's looking like now if you're interested: home page: exercises: UA cal adjustment: Perhaps this might be better. I…
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Used the calculator on MFP. It says 2030. Odd. Interestingly, though, I was quite a lot more active today...nearer my usual. I got past the negative adjustment, and now it's positive and giving me a higher caloric allowance for the rest of the day. I suppose this is the "more accurate" amount of calories that I should be…
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Odd....used a few calculators and my BMR should be ~2000ish. (2038 on last calculator.) I do have a 2lb weekly goal set. So yeah, those definitely don't sound correct. Also, what do you mean about it not being a reasonable deficit? I should change it to 1.5 after 2-3 weeks? What about the muscle mass? Interesting indeed. I…
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@heybales Thanks for the info!! Want to try and figure this out.... the adjustment is coming from UA Record only, as far as I know. I use Endomondo for tracking running/walking/cycling etc, and MFP for food of course. No outside device in the picture (yet). Just phone and apps. What the "i" on the UA Calorie Adjustment…
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Ah, but why did it take away the 211 when I exercised? Or is that even what it did?
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Maybe I should just disable NCA due to my not using any extra tracking bands? Just using phone right now.
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I have it on "lightly active." I'm fairly out there...go to school Mon-Fri, walk around campus etc. Then nearly every day I'm out doing some physical activity.
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Well, not sure. Here are some screenshots if that can help you with that question. By net intake, do you mean amount of calories consumed (eaten)? 1 (home page): 2 (exercise):
