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Start Weight (November 22, 2015): 159.8 12-Week Goal Weight (Feb 22, 2016): 148 Week 1: 11/22/15: 159.8 (start) Week 2: 11/29/15: 157.8 (-2.0)
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I'm a little late to sign up for November but was wondering if you will be doing this challenge again for December?
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Name: Clara SW: 159.8 (11/22/15) GW: 135? HT: 5'4" Weigh-in day: Wednesday Hi everyone, I would like to join the 12 week challenge. I quit smoking over a year ago and gained about 20 pounds and need something to try and get me motivated to lose some of this weight. I'm going to aim for a loss of 1 pound per week. Good luck…